I started training in around February of 2018. I struggled a lot with my weight loss journey because of a lack of good training and nutrition knowledge. It took me months and months of trying to understand the human body and exercise physiology to make a sustainable diet and training routine and stick to it. This took learning about behavior change as well. After I was able to make a good training routine, I started helping out friends who saw rapid changes unlike me because of good guidance that I didn't have. That's why I decided to start this business and help people gain the knowledge necessary to potentially change their lives.